Unite the Four Paths of Yoga

Experience yoga as it was meant to be — a complete path of discipline, devotion, action, and wisdom. IyerYoga integrates Ashtanga, Bhakti, Karma, and Jnana into one journey — powered by the Mat Progression™ system that helps you track, grow, and transform.


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The Four Paths

Ashtanga (discipline & practice), Bhakti (devotion & sangha), Karma (service & action), and Jnana (wisdom & inquiry) — taught as a single integrated journey.

Ashtanga — Practice, Breath & Way of Life

An integrative Ashtanga syllabus combining asana sequencing, pranayama, foundational bandha work, and meditation practices. We also fold in Yama & Niyama — the ethical and daily-discipline limbs — so that technical skill is rooted in steady habits and wholesome conduct.

Outcome: Resilient alignment, efficient breath, clear focus and sustainable daily practice.

Bhakti — Devotion & Sangha

Heart-centered practice: chanting, kirtan, shared ritual and satsang that open emotional intelligence and belonging. Bhakti supports surrender, devotion, and the communal container for practice to deepen.

Outcome: Emotional resilience, community belonging and devotion as a practice.

Karma — Service & Purpose

Practical service-based learning: guided seva projects, ethical action challenges and applying practice through work. Karma practice trains attention in everyday action so yoga becomes embodied service.

Outcome: Purposeful habits, integrated service and practice-led contribution.

Jnana — Wisdom & Inquiry

Study and reflective inquiry grounded in the Yoga Sūtras and Bhagavad Gītā, adapted for modern dilemmas. Jnana training cultivates discernment, clarity and right view to guide practice and life choices.

Outcome: Steadier attention, wiser choices and an integrated view that supports sustained practice.

Mat Progression™ — Practice. Progress. Belong.

A gamified journey through your yoga evolution — from foundational awareness to mastery across the Four Paths. Earn mats by passing Yata (technique sequence) and Sahaja (integration tasks across the Four Paths).

White Mat
Foundations
Basics in Ashtanga, intro bhakti & karma tasks.
Green Mat
Stability
Balance, pranayama, small seva tasks.
Blue Mat
Strength
Intermediate sequences, longer dhyāna.
Purple Mat
Integration
Lead satsangs, mentor peers.
Gold Mat
Mastery
Teach-back capstone & impact project.

Programs

Tracks mapped to Mat outcomes — choose what suits your life and goals.

Ashtanga Foundations

Daily progressive lessons — White→Green.

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Desk Detox

Short practices, pranayama & Yoga Nidra.

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Senior Serenity

Chair, balance & gentle breath.

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Bhakti Nights

Weekly kirtan and satsang (Coming Soon).

Teacher Pathway

L1 & L2 certification; revenue share model (Coming Soon).

Retreats & Workshops

Live immersive learning experiences (Coming Soon).

Start your Yoga journey today!

Experience Ashtanga, Bhakti, Karma and Jnana.

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